Make your goals SMART

Goals give us a way to measure our success and provide us something to strive for. However if we set goals that we can not achieve we set ourselves up for frustration and failure. Making your goals SMART gives you a better chance of being able to achieve them.

S- specific. Be specific about what your want to achieve.

M- measurable. How will you measure whether or not you have accomplished the goal?

A- attainable. Can you actually accomplish this goal?

R- realistic. Is this goal realistic?

T- trackable. How will you track whether or not you are accomplishing this goal?